Learn to Control Excessive Tantrums of Your Kids
One of the things parents don’t really like to deal when it comes to their children is a tantrum. It stresses out not only the parents but also the kids.
But as a parent, how do you exactly manage effectively anger in children?
Understanding the Causes of Child Anger
A lot of parents make the mistake of pointing out lack of attention as the main cause of anger or tantrum. There are plenty of reasons why a kid suddenly cries loudly or stomps his or her feet or pushes other people away.
A kid normally throws a tantrum when he or she is frustrated over something or someone. Unlike the adults, a child doesn’t have sufficient methods on how to express himself or herself freely. If the parent doesn’t completely understand the message the child is trying to tell, then the latter becomes upset.
It’s also possible that the anger or tantrum is caused by personal issues. He or she may not be dealing well with the parents’ divorce, he or she doesn’t have any pain relief, or he or she isn’t happy with school.
Anger Management in Children: Controlling Tantrums
One of the tips on children with anger issues is to get to the root cause. Sometimes talking with the child one-one-one can help, but if he or she doesn’t open up, an intervention by a professional may be necessary.
In the meantime, there are anger management activities for children you can apply regularly:
Here are some of them:
1. Create a form of distraction. If you notice your child is about to get angry or to throw a tantrum, immediately develop a diversion. You may come up with a game he or she loves so much, put on a smiley face, invite him or her to go outside and play, or bring the kid for a little walk.
2. Learn to ignore. It’s basic instinct of parents that when the child starts to cry, they right away take care of his or her needs. The problem with this is the child may use his or her anger as a way of getting the parents’ attention.
If your child starts to cry or throw away things, leave him or her alone. Sooner or later, he or she will calm down. That’s the best time to talk to the kid. By then, he or she will be more open to listening and chatting with you.
3. Constantly praise. Make him realize when he or she is doing the right thing. This way, he or she will be encouraged to do it again.
Use of Subliminal Messages
As a parent, it’s very important to keep your cool when your child is angry. You also don’t want to be irrational, say something you’ll regret later, or worse instill fear.
When you feel like you’re also on the brink of anger, make use of subliminal messages.
Anger management for children doesn’t have to be harsh and difficult for you and for them. The tips are proof.