Get Rid of Porn Addiction Now

Get Rid of Porn Addiction Now

Porn addiction is on the rise, thanks to the different types of media, from television to the Internet. Based on statistics, there are millions of adults who are addicted to pornography, but only 10 percent of them will admit to it. Moreover, 7 percent of families believe porn is one of the primary causes for family troubles; and Internet, which is one of the biggest sources for pornographic materials, now leads to 66 percent of divorces in the country.

This kind of addiction, like any kind of abuse, is something that should be put to a stop. However, if you are addicted to it, you know that it’s not going to be a very smooth road. There are a lot of hurdles you have to get through. Fortunately, help is always available. You can try the following tips:

Talk to friends and family. It would be more difficult for you to deal with porn addiction if you keep it to yourself. Thus, think about sharing your thoughts about it with a family member or friend. You don’t have to talk to all of them. You can pick a couple whom you trust the most. You can also utilize them when you need people to keep track of your progress.

Get yourself busy. The more you expose yourself to the pornographic sources, the more it would be difficult for you to get rid of your addiction. In fact, it’s a huge possibility the condition will only worsen.

One of the best ways to stay out of them is to get yourself busy. Engage in some sports. Spend more time outdoors. Interest yourself in a more wholesome hobby.

Disconnect. We are talking about distancing yourself from the sources. If your main source of porn addiction is the Internet, you may want to cut your subscription for a while. The same thing goes with the magazines. Stop hanging out with those who share the same addiction as yours, unless they have found a way to curb them on their own. In which case, they can be excellent mentors for you.

Do some hypnosis. This is one of the best steps you can take when you’re trying to combat porn addiction. First, you don’t have to use any type of medication. Second, you can skip going to therapists and counselors, as well as spend a lot of money for treatment. Third, you can learn to face your inner demons on your own. Getting rid of them yourself will be much more fulfilling. You will discover you have an incredible amount of strength to say no to addiction.

During hypnosis, you can embed subliminal messages into your subconscious. Subliminal messages are also known as auto-suggestions. They go past your conscious minds and are therefore out of your complete control. All you have to do is to tap them as often as you can, so you can start changing your thinking pattern.

Subliminal messages may include the following:

  • I can stop porn addiction.
  • I accept my addiction and know I can do something to end it.
  • I am a strong person.
  • I can stay away from the sources of pornography.
  • I can become a better individual.

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